Teriyaki Salmon with Asian Veg & Stir Fried Cauliflower Rice
The iconic Japanese classic, now combined with fresh, low-carb cauliflower rice.
- Calories 466 kcal
- Protein 38.8 g
- Carbs 28.8 g
- Fat 21.6 g
Chicken Pasanda Coconut Curry with Peas, Peppers, Cauliflower Rice & Almond
A delicious, aromatic Indian staple to bring a dash of colour and spice to your day.
- Calories 558 kcal
- Protein 45.4 g
- Carbs 32.6 g
- Fat 27.3 g
Moroccan Apricot Beef Burgers with Harissa Roasted Veggies
A mix of sweet and spicy North African flavours make these burgers an exciting low-carb dish.
- Calories 590 kcal
- Protein 37.5 g
- Carbs 38.6 g
- Fat 31.0 g
Roast Chicken Breast with Butternut, Cranberries, Kale, Quinoa & Tahini
A Mediterranean delight packed with complex carbs and protein to enhance your results.
- Calories 650 kcal
- Protein 45.2 g
- Carbs 39.7 g
- Fat 36.2 g
Tunisian Lamb Meatball Tagine with Rose Harissa Quinoa, Carrot & Kale Salad
Exotic flavours and delicious fresh ingredients join forces to bring you on an unexpected, delicious journey.
- Calories 652 kcal
- Protein 40.9 g
- Carbs 46.0 g
- Fat 33.1 g
Protein Pancakes with Berries, Yoghurt & Cashew Butter
The ultimate breakfast treat, now completely free of guilt.
- Calories 694 kcal
- Protein 33.8 g
- Carbs 44.6 g
- Fat 39.6 g
Korean BBQ Tofu Steaks with Carrots, Peppers, Bok Choy & Rice Noodles
Mixing fresh and sweet flavours with colourful visuals, this recipe will take you on a sensory trip to Asia.
- Calories 519 kcal
- Protein 25.3 g
- Carbs 55.8 g
- Fat 20.3 g
Japanese Beef Yakisoba Noodles with Ginger & Turmeric
Discover this fantastic version of the Japanese classic, which will take your taste buds on a trip to lands far away.
- Calories 453 kcal
- Protein 30.4 g
- Carbs 53.4 g
- Fat 12.8 g
Smokey Chicken & Chorizo Jambalaya with Sweet Potato & Chipotle
This overseas recipe delivers both eclectic flavour to make your day, and protein to keep you energised throughout it.
- Calories 501 kcal
- Protein 30.3 g
- Carbs 53.3 g
- Fat 18.8 g
Thai Yellow Chicken Curry with Butternut, Bamboo Shoots & Rice
Enjoy a flavourful mix of sweet and savoury that's naturally packed with protein to keep you energised.
- Calories 566 kcal
- Protein 30.0 g
- Carbs 68.9 g
- Fat 21.0 g
FOOD WITH PURPOSE
Each meal is nutritionally designed to be high protein, providing the building blocks for lean muscle growth.
Our dedicated chefs use wholefood ingredients that make for healthy, flavour-rich dishes.
MunchFit chefs craft your meals with a low glycaemic load (GL), which helps you stay energised throughout the day.
We use 95% plastic-free recyclable packaging, and recently launched a returning scheme for our ice packs.