Lean (3)
Balanced (2)
Strong (2)
Green (2)
teriyaki salmon meal - lean
Teriyaki Salmon
with Asian Veg & Stir Fried Cauliflower Rice
The iconic Japanese classic, now combined with fresh, low-carb cauliflower rice.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
2029kkJ 485kcal 38.9g 32.7g 22.0g 24.7g 5.0g 2.7g
chicken pasanda meal - lean
Chicken Pasanda Coconut Curry
with Peas, Peppers, Cauliflower Rice & Almonds
A delicious, aromatic Indian staple to bring a dash of colour and spice to your day.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
2469kJ 590kcal 47.1g 36.5g 28.5g 14.6g 6.4g 1.6g
moroccan apricot beef burgers meal - lean
Moroccan Apricot Beef Burgers
with Harissa Roasted Veggies
A mix of sweet and spicy North African flavours make these burgers an exciting low-carb dish.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
2481kJ 593kcal 37.2g 37.3g 32.1g 22.7g 6.6g 2.3g
tahini chicken breast meal - strong
Roast Chicken Breast
with Butternut, Cranberries, Kale, Quinoa & Tahini
A Mediterranean delight packed with complex carbs and protein to enhance your results.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
2841kJ 679kcal 47.6g 43.4g 36.7g 11.4g 4.5g 0.4g
North African Lamb Meatball Tagine meal - balanced
Tunisian Lamb Meatball Tagine
with Rose Harissa Quinoa, Carrot & Kale Salad
Exotic flavours and delicious fresh ingredients join forces to bring you on an unexpected, delicious journey.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
3004kJ 718kcal 42.9g 49.9g 38.0g 20.3g 5.9g 1.1g
Protein Pancakes (1)
Protein Pancakes
with Berries, Yoghurt & Cashew Butter
The ultimate breakfast treat, now completely free of guilt.
Energy Calories Carbs Fat Sugar Protein Fibre Salt
2937kJ 702kcal 46.7g 40.0g 29.0g 33.8g 33.8g 1.0g
korean bbq tofu steaks meal - vegan
Korean BBQ Tofu Steaks
with Carrots, Peppers, Bok Choy & Rice Noodles
Mixing fresh and sweet flavours with colourful visuals, this recipe will take you on a sensory trip to Asia.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
2372kJ 567kcal 26.4g 62.3g 21.9g 18.7g 1.6g 4.0g
RR Yakisoba 1
Japanese Beef Yakisoba Noodles
with Ginger & Turmeric
Discover this fantastic version of the Japanese classic, which will take your taste buds on a trip to lands far away.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
1966kJ 470kcal 30.8g 55.0g 13.8g 10.4g 2.5g 1.8g
RR Chicken & Chorizo Jambalaya
Smokey Chicken & Chorizo Jambalaya
with Sweet Potato & Chipotle
This overseas recipe delivers both eclectic flavour to make your day, and protein to keep you energised throughout it.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
1636kJ 391kcal 39.9 32.9g 11.2g 7.3g 1.6g 2.0g
RR Yellow
Thai Yellow Chicken Curry
with Butternut, Bamboo Shoots & Rice
Enjoy a flavourful mix of sweet and savoury that's naturally packed with protein to keep you energised.
Energy Calories Protein Carbs Fat Sugar Fibre Salt
2050kJ 490kcal 37.4g 61.0g 11.4g 7.8g 2.0g 1.2g

FOOD WITH PURPOSE

Kettlebells
Each meal is nutritionally designed to be high protein, providing the building blocks for lean muscle growth.
broccoli branch icon
Our dedicated chefs use wholefood ingredients that make for healthy, flavour-rich dishes.
Lightbulb icon
MunchFit chefs craft your meals with a low glycaemic load (GL), which helps you stay energised throughout the day.
Recycle (2)
We use 95% plastic-free recyclable packaging, and recently launched a returning scheme for our ice packs.